Many women wish they could stop craving food at night. As a mom, it’s especially easy to fall into the habit of snacking on your favorite foods … [Read More...] about 20 Ways to Stop Food Cravings — Especially at Night
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A Mom’s Ultimate Vegan Grocery List
Today, I want to address how to build an amazing vegan grocery list because having the right foods on hand is the first step to whipping up nutritious … [Read More...] about A Mom’s Ultimate Vegan Grocery List
Vegan Nutrition Books to Read in 2019
As a registered dietitian, I naturally read a lot about nutrition. And over the years, I've come across many vegan nutrition books. But … [Read More...] about Vegan Nutrition Books to Read in 2019
How to Lose Weight While Breastfeeding
One of the biggest misconceptions about breastfeeding is that it will help you shed all of your baby weight in a matter of weeks. While it’s true that … [Read More...] about How to Lose Weight While Breastfeeding
