As a woman eating a vegan diet, or perhaps thinking about transitioning to one, you may wonder about the vitamins vegan women should take. On the … [Read More...] about 10 Vitamins and Minerals Healthy Vegan Women Should Take
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Many women wish they could stop craving food at night. As a mom, it’s especially easy to fall into the habit of snacking on your favorite foods … [Read More...] about 20 Ways to Stop Food Cravings — Especially at Night
Today, I want to address how to build an amazing vegan grocery list because having the right foods on hand is the first step to whipping up nutritious … [Read More...] about A Mom’s Ultimate Vegan Grocery List
As a registered dietitian, I naturally read a lot about nutrition. And over the years, I've come across many vegan nutrition books. But … [Read More...] about Vegan Nutrition Books to Read in 2019
“Your body deserves to be nourished. So nourish it well!”
Alina Petre, MSc. RD.
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