Unless very lucky, most mamas-to-be have will deal with nausea at one point or another during their pregnancies. Some may become more accustomed to … [Read More...] about 8 Natural Remedies for Pregnancy Nausea
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As a woman transitioning to a plant-based diet, you may wonder whether you need to take vegan supplements to help your body receive all the vitamins … [Read More...] about 8 Supplements You May Need as a Vegan Mom (Or a Vegan Woman in General)
Snacks are one aspect of nutrition that many mammas I know struggle with. Some are avid snackers but bored with their usual choices while others … [Read More...] about All About: Quick & Healthy Vegan Snacks
As a new mom, one of the things I was looking forward to the least is the postpartum hair loss that many moms report dealing with a couple of months … [Read More...] about Postpartum Hair Loss: How to Minimize It and Boost Hair Growth
“Your body deserves to be nourished. So nourish it well!”
Alina Petre, MSc. RD.
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