Are you a mom-to-be who wishes to have a healthy pregnancy?

Many vegan mamas feel pressured to add animal products back into their diets during pregnancy.

As a registered dietitian, I can confirm there’s no reason to. That is, as long as you follow a few key principles.

Take the Veggies & More pregnancy mini-course to learn how to put together balanced, pregnancy-appropriate meals and snacks in 4 easy steps.

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“Eat plants. Yes, veggies. But also so much more!”

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With so much nutrition info out there (and so little time), it’s sometimes hard to tell fact from fad.

Send your question in to receive a science-based answer from a registered dietitian.

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