This will probably come as no surprise if you're also a parent, but since the birth of my daughter, I've been devouring all sorts of parenting books. … [Read More...] about Best child nutrition books for vegan parents
Ever wish a personal chef would cook nutritious plant-based meals for your family?
Oh, how sweet life would be!
Those of us who aren’t lucky enough to know (or live) with one may struggle to get a balanced meal on the dinner table at the end of a long, busy day.
If juggling life and a family is making it difficult to eat as well as you’d like, the Veggies & More Vegan Meal Planner may be able to help you!
Check it out to learn how to plan, shop for and prepare your family’s meals — all in under 3 hours per week!
If you’ve ever felt stuck coming up with healthy vegan desserts for kids, that are free of refined sugar, then this article is for you. I … [Read More...] about 20 Dietitian-Approved Healthy Vegan Desserts for Kids
Most of us know that sugar shouldn’t make a big part of a baby’s diet. Nor a large part of our diet, for that matter! Yet, it's rarely realistic to … [Read More...] about When Can Babies Have Sugar?
Requests for a vegan meal planner make up over half of the total nutrition queries that I receive. So many are surprised when I tell them that I’m not … [Read More...] about Vegan Meal Planner: Quick and Balanced Meals for the Whole Family
“A plant-based diet amounts to more than just eating veggies”
Ask Me A Question
With so much nutrition info out there (and so little time), it’s sometimes hard to tell fact from fad.
Send your question in to receive a science-based answer from a registered dietitian.