This FREE printable list should help you figure it out!
It's actually based on the list I made for my partner back when we first introduced solids to our little one.
Despite being married to a dietitian, he still struggled to put together meals suited to meet our child's daily nutrient needs.
He found this list quite helpful, and I hope you do too!
In it, you'll discover an easy, 3-step system to putting together balanced, child-friendly vegan meals.
