Plant-based nutrition for busy moms
One of the biggest misconceptions about breastfeeding is that it will help you shed all of your baby weight in a matter of weeks.
While it’s true that nursing a baby does burn extra calories, many mamas are surprised to learn that losing weight while breastfeeding isn’t always an easy feat.
Healthy eating when traveling is not always easy. Airport food, chaotic schedules and the delicious local cuisine each provide their own particular challenges.
Plus, traveling with baby in tow adds its own level of difficulty to this task!
In this article, I share five easy tips I personally rely on to continue eating well when away from home. [Read more…] about 5 Tips for Healthy Eating When Traveling with a Baby
