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Recipes

How to Make Quick & Easy Vegan Meals as a Busy Mom

March 25, 2019 By Alina Petre, MSc. RD. Leave a Comment

Time-Saving Tips for Vegan Meals

Coming up with easy vegan meal ideas can be a surprisingly challenging task for a busy mom.

Between loads of laundry, diaper changes and family time, it’s not always easy to feel inspired. Nor is it practical to spend hours in the kitchen.

[Read more…] about How to Make Quick & Easy Vegan Meals as a Busy Mom

Filed Under: Health, Motherhood, Recipes

3 DIY Meal Replacement Smoothies for Busy Days

August 27, 2018 By Alina Petre, MSc. RD. Leave a Comment

Meal replacement smoothies

If you’re like me, your days can get pretty hectic. Between feedings, cleaning up after my newborn and trying to get a little work in, some days seem to just fly by. That’s where meal replacement smoothies come in!

On such days with limited time to spend in the kitchen, I try to keep meal prep to a minimum. And one of my favorite ways to do so is to replace a meal with a simple, quick, yet super nutritious homemade smoothie. [Read more…] about 3 DIY Meal Replacement Smoothies for Busy Days

Filed Under: Recipes

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