Below, you’ll find a collection of free-resources created by a registered dietitian specializing in plant-based diets (that’s me)!
Vegan Pregnancy Mini-Course
This FREE mini-course will show you exactly which foods to eat and how to combine them to create nutritious pregnancy-appropriate meals and snacks, quickly, in 4 easy steps.
Lose the Baby-Weight Without Dieting
In this FREE ebook, discover 5 simple, science-backed strategies to help you lose weight, and keep it off – all without dieting.
Vegan Meal Planner
Get your hands on the tool I use, as a registered dietitian, to plan, shop for and prepare my family’s meals — all in under 3 hours per week.
It’s FREE and a surefire way to get nutritious plant-based meals on the table without breaking a sweat!
Balanced Vegan Meals for Kids
Are you wondering what to feed your vegan child?
This FREE printable list should help you figure it out!