Veggies & More

Plant-based nutrition for busy parents

no added sugar

20 Dietitian-Approved Healthy Vegan Desserts for Kids

By 6 Comments

If you’ve ever felt stuck coming up with healthy vegan desserts for kids, that are free of refined sugar, then this article is for you.

I personally find it especially frustrating when I come across what I believe to be a “sugar-free dessert recipes” only to click on it and discover that the sugar has simply been swapped for maple syrup, coconut sugar or agave syrup. 

[Read more…] about 20 Dietitian-Approved Healthy Vegan Desserts for Kids

When Can Babies Have Sugar?

By Leave a Comment

Most of us know that sugar shouldn’t make a big part of a baby’s diet. Nor a large part of our diet, for that matter! Yet, it’s rarely realistic to avoid refined sugar 100% of the time. 

So with that in mind, when can babies have sugar? And what happens if they have sugar before that time?

That’s what we’ll cover in this article.

[Read more…] about When Can Babies Have Sugar?