Plant-based nutrition for busy parents
My toddler won’t eat. It’s stressing me out! What can I do about it?
Today, I’m answering a question from a dear friend of mine.
She, like many parents I know, fears that her son is eating too little to grow optimally. She finds mealtimes stressful and is tired of constantly worrying about whether or not he’ll eat.
[Read more…] about My Toddler Won’t Eat! Now What?Picky eaters can be a tough challenge to crack.
Most parents feel it’s their responsibility to get their children to eat a large variety of foods, vegetables included.
And from what I hear in my office, most also feel a sense of personal failure when their children only want to eat peanut butter and chocolate chips!
Helping picky eaters enjoy a wide variety of foods can quickly turn into a frustrating process for parents and a stressful one for children.
So in this article, I’ll be sharing some helpful tips that can help your picky eaters expand their palate while keeping mealtime stress to a minimum.
[Read more…] about Tips for Picky Eaters; a Dietitian’s Point of View
