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vegan meal planning

Vegan Meal Planner: Quick and Balanced Meals for the Whole Family

January 15, 2020 By Alina Petre, MSc. RD. 2 Comments

Vegan meal planner

Requests for a vegan meal planner make up over half of the total nutrition queries that I receive. So many are surprised when I tell them that I’m not a big fan of meal plans — or at least not of most of the meal plans currently being shared on the internet.

When done right, meal planning can help you save time, money, and eat a variety of nutritious meals without losing your sanity. 

Unfortunately, many meal plans are unbalanced and designed in a way that makes them unsustainable on the long-term. And even worse, a proportion of them make it particularly difficult to develop or maintain a positive relationship with food.

[Read more…] about Vegan Meal Planner: Quick and Balanced Meals for the Whole Family

Filed Under: Health, Motherhood Tagged With: easy vegan meals, quick vegan meals, vegan meal plan, vegan meal planner, vegan meal planning

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On Veggies & More, I share my knowledge and experience as a registered dietitian to help busy families and little ones thrive on a plant-based diet.

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