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vegan snacks

45 Dietitian-Approved Vegan Snacks Ideas for Kids

July 12, 2021 By Alina Petre, MSc. RD. Leave a Comment

Vegan snack ideas for kids

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A little while ago, a few readers suggested that I share some dietitian-approved vegan snack ideas for kids. So in this article, I will do just that. 

I rarely have time to make intricate, creative, Pinterest-worthy looking snacks. So first, I’ll share with you the five vegan snacks that I consistently rely on to feed my preschooler. They’re simple, super quick to make, and require only a few ingredients. 

[Read more…] about 45 Dietitian-Approved Vegan Snacks Ideas for Kids

Filed Under: Motherhood, Recipes, Vegan Kids Tagged With: after school vegan snacks, gluten-free vegan snacks, high-protein vegan snacks, portable vegan snacks, store-bought vegan snacks, vegan snack ideas for kids, vegan snacks

Quick & Healthy Vegan Snacks

October 8, 2018 By Alina Petre, MSc. RD. Leave a Comment

Healthy vegan snacks

Snacks are one aspect of nutrition that many mammas I know struggle with.

Some are avid snackers but bored with their usual choices while others avoid snacks altogether out of worry that they will lead to unwanted weight gain.

Some also wonder whether there is a moment in the day when snacks are most beneficial and how to make sure they’re nutritious as possible.

Today’s video will cover everything about snacks. [Read more…] about Quick & Healthy Vegan Snacks

Filed Under: Health Tagged With: vegan snacks

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Hi, I’m Alina.

On Veggies & More, I share my knowledge and experience as a registered dietitian to help busy families and little ones thrive on a plant-based diet.

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