As a registered dietitian, one question that often comes up during my consults is whether there is any advantage to taking a vegan multivitamin. And if yes, which one I recommend.
Some vegan supplements are definitely worth taking. However, it’s not always clear whether vegan multivitamins fall within this category.
This article discusses the instances in which vegan multivitamins may be beneficial and how to pick the best plant-based multivitamins for your needs.[Read more…] about Choosing the best vegan multivitamins for your needs